Sarah is an amazing trainer! She’s helped me through the uphill battle of pregnancy fitness and body issues totally keeping things strong and ready. She’s encouraging, motivating, very knowledgeable, understanding, and overall just a really well rounded coach. Her focus on form and micro adjustments to hit all the little corners is extremely effective, along with her creative modifications so after already seeing results during pregnancy, I can’t wait to see the shape I’ll be in continuing with her after when I can add in some of her nutritional expertise! 10/10 highly recommend!

-Annakyi D.

Training with Sarah has been such a great experience. Since on her program I have felt 100 times better overall. I was a little hesitant with an online training session but Sarah has made the process super easy. I could not be happier with my results. 👍😊

-Stephanie G.

Sarah is hands down amazing. If you want someone the help push you, hold you accountable, but not overwhelm you, she is it. She tailors to you, your lifestyle, any injuries, food concerns, etc. I came to Sarah to get myself back on track. Already feeling more comfortable in my skin and even my family are noticing the physical differences. Great training programs to really build muscle, feel good about being disciplined and see the results. Whether it’s in person, online, or virtual I highly highly recommend Sarah Ferguson.

-Christina H.

I’ve always doubted myself working out. But once training with Sarah, she’s helped me to build confidence and stay consistent! So glad I’ve met her!

-Lauren C.

Training with Sarah had been great. I always struggled with knowing what to eat/how much, which exercises to do and with her plan I have it outlined. In just 1 month, I’m stronger, I have more energy, my skin is glowing, and my gut health has improved. Here’s to a new month 💪🏽

-Laurie M.

FergusonFIT has been the thing I have added to my weekly routine! Sarah is so patient and understanding with my goals and when I need to change things up ! She is easy to work with and makes me feel enjoy working out again!

-Briar S.

I feel so good! This was the best decision I ever made. I haven’t done something for myself since before kids. Everyone should be on Sarah’s plan, it’s no joke!

-Jenny C.